Happy Sleeping Families

Happy Sleeping Families Experienced Paediatric nurse and sleep consultant, Tara Mitchell, talks to us on this episode about the gentle sleep approach. Tara is a trained sleep consultant and has become increasingly popular across her social media platforms. She offers range of packages online and face to face. We talk about important sleep strategies for […]

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Starting School

Starting at a new school can be daunting for both parent and child. In this podcast we meet Annie Gerhardy. Annie has a passion for fostering young minds and supporting their development through her role in the early learning years. We discuss the links between education and health, as well as mental health. We talk

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